So You Can Take Control Of Your Wellbeing  
Hello There, How Are You?

Have you ever woken up in the morning and said to yourself, geez...
I'm feeling down, or...

I'd like to feel more satisfied, or...

I'd like to feel happier, or...

I'd like to be more successful (whichever way you define success)...

Well, if you have, then this will be the most important message you’ll read this year!
Here's Why...
What if I were to tell you that we are all energy beings and our feelings and thoughts are energy as well?

...and that the same energy that flows throughout the whole universe flows within our body...

....and that anxiety, stress, anguish, sadness can all block our energy...

...and that any physical, mental, or emotional discomfort, sickness, or pain is due to an energy blockage…

Would you like to know more?

In case you don't know me, my name is Viviana Estrada, I'm a Spring Forest Qigong ( certified healer and trainer.

Qigong comes from the word Qi that means vital energy, and the word Gong that means “to work with." 

Qigong is simply working with your body's own energy, and this is achieved through breathing, movement, visualization and sound.

There are many forms of qigong but the one that I practice is very simple, yet very powerful.

I've practiced it for more than ten years and I have no words to describe how beneficial it is.

I've practiced by myself and I've also practiced with hundreds of different individuals and everybody experiences benefits.

It is a great tool to help maintain a healthy and fulfilling life!
 But I Wasn't Always Like This ...
I personally know what it’s like to be reluctant to believe that we are energy beings...

...and that some simple movements have the power to transform our life...

...I was one of those!

I was also reluctant to believe that we have the power to create our own physical reality...I didn't understand how reality could be impacted by our own energy. 

This is why I was motivated to research, learn, practice, and experience my own energy!

My learnings came incrementally, as I gradually opened myself to receive them, through several books, classes, and PRACTICE, PRACTICE, PRACTICE...
I Can Attest By My Own Experience That We Are Energy Beings...
...And we have the power to cultivate and transform our energy...AND transform our life!

I can also attest to the fact that when our energy gets blocked, we become physically, mentally, and/or emotionally ill.

Many things, such as NEGATIVE EMOTIONS, GLOOMY FEELINGS AND PESSIMISTIC THOUGHTS, can cause energy blockages…

The good news is that when energy blockages are removed...

ALL those destructive emotions, feelings and thoughts  disappear!

Our body's energy flows with ease and our whole life becomes better — it is that simple!

In simple terms:

When energy flows there is health, happiness, and success :-)

When energy is blocked there is sickness, sadness, and misfortune :-(

Do You Know How To Make It Flow?
The truth is...there are concepts and techniques that need to be learned.

But most of all…they need to be practiced, because without practice, they are useless.

Knowing the concepts behind the practice will enhance the practice but will not replace it.
Introducing The Practice
The Ultimate Membership Program that teaches you how to continuously cultivate your vital energy and make it flow...

So you continuously have positive emotions, feelings, and thoughts...

And you continuously have the opportunity to reach health, happiness, and success!

Nobody else can do it for you...only you!

However, with The Practice Membership Program I will help you to make it happen. :-)
I'm not a therapist and I don't have a medical degree.

I'm not a physical trainer either.

But if you allow me...

I will virtually show you simple movements and techniques to cultivate your energy and make it flow.

I will virtually support you in your practice and feed you information and tools to transform your energy.


In the best possible shape to create the life that you want! 
Here's What You'll Get
  • Unlimited access to The Practice Program at my training portal, while your membership is current - On-line course centered on 35 minutes of guided postures, movements, and techniques to cultivate your energy and make it flow. You may practice as much or as little as you want, and you can access The Practice from any device connected to the internet. 
  • Access to at least four Members' Meetings per month, while your membership is current - Opportunity to meet virtually with me and other members of  the program for one hour every week.  You can get answers to your questions and receive additional information and tips to optimize the results of the program, including group healing and meditations.
  • Access to The Practice manual - Downloadable .pdf file with instructions and illustrations that will allow you to get a better understanding of the postures, movements, and techniques that cultivate your energy and make it flow.  
  • Encouragement emails, while your membership is current - Weekly emails, with messages and/or tips aimed at optimizing your practice and keeping your energy flowing.
  • Access to Vital, private Facebook group -  Resolve urgent questions or concerns between meetings. Access daily posts with recommendations aimed at enhancing your practice. Share your experience, and give and receive support from other members. 
Looks Good, Right? 
Don’t wait to start changing your life, purchase your membership now! 
  • Select your membership monthly or quarterly 
  • ​Set up your registration
  • ​Once you become a member, click on “Home” and then on "My Programs" to access The Practice

Unlimited Monthly Access: 

US$37 / monthly

You May Cancel Your Membership At Any Time!

Unlimited Quarterly Access: 

US$97 / Quarterly

You May Cancel Your Membership At Any Time!   -   All Rights Reserved    -    Privacy Policy   -   Terms & Conditions   -   Contact Us